The fasting portion of these 30 days is intended to be a completely personal fast that is directed by Jesus to each person. Praying and fasting in unity Monday through Friday, weekends free. What you are fasting is meant to change with each week that is designated as a week of fasting – some people will be directed by the Holy Ghost to fast media, a hobby, your favorite foods, complaining, gossip, your morning Starbucks/coffee, others will give up meat for a week at a time and eat only fruits and vegetables, etc… The important part, is that whatever you give to the Lord should be something that reflects David’s heart and attitude.

“But King David said to Ornan, “No, but I will surely buy it for the full price; for I will not take what is yours for the Lord, or offer a burnt offering which costs me nothing.” – 1 Chronicles 21:24

In other words, you have to fast something that matters in your life, something that you enjoy, something that will cost you something.

Before you begin the 30 Days of Prayer and Fasting get some sort of notebook that you can journal in. Over the course of these 30 Days listen to hear the voice of the Lord clearly speaking to you – whether it be through His Word, other people, a sermon, a song, the inner voice of the Holy Ghost, prophetic words, and possibly even through dreams or visions. Let us learn to listen and hear the voice of God in our lives.