Mental Health Resources and Supports
Crisis Supports:
Kids Help Line: 1-800-668-6868
Kids Help Phone: (Text CONNECT to 686868)
Fraser Health Crisis line: 604-951-8855 or 1-877-820-7444 (toll free)- trained volunteers provide emotional crisis support 24 hrs/day, 7 days a week.
Short Term Assessment Response Team (START): support during crisis of extreme mental health symptoms. Provides confidential mental health crisis intervention services for children and teens. 1-844-START 11 (1-844-782-7811)
Mental Health Support Line (24/7 all ages): 310-6789
Emergency Mental Health Crisis: Call 911 – Car 67 Mental Health Police Response |
Suicide Prevention Crisis Line: 1-800-784-2433
Suicide Prevention Education and Counselling (SPEAC): 604-584- 5811
Child and Youth Mental Health Clinics:
South Surrey| White Rock 604-542-3900 www.cymhsrss.com
Surrey | Cloverdale 604-951-5701
Surrey | Newton 604-501-3122
Surrey | Guildford 604-586-2685
Surrey | North 604-951-5960
Resources:
Kelty Mental Health Resource Centre: Children’s Hospital – resources for students, families and educators. https://keltymentalhealth.ca/
Foundry BC: offers young people ages 12-24 health and wellness resources, services and supports-online and through integrated services in communities across BC https://foundrybc.ca
Crisis Supports:
Fraser Health Child and Youth Mental Health Resources www.fraserhealth.ca
Here to Help: www.heretohelp.bc.ca
BC Government Mental Health and Substance Use Supports in BC: www.2gov.bc.ca
Anxiety Canada: www.anxietycanada.com
Canadian Mental Health Association: www.cmha.ca
Mental Health Commission of Canada: www.mentalhealthcommission.ca
Counselling:
Please contact your school based counsellor or District Resource Counsellor if you require further counselling supports and /or community based supports during this time.
BC Association of Clinical Counsellors 1-800-909-6303 www.bc-counsellors.org
BC Psychological Association: www.psychologists.bc.ca
Homewood Health – Surrey Schools Employee| Family Assistance Program 1-800-663-1142
DIVERSEcity – Multicultural counselling services 604-597-0205 www.dcrs.ca
CRE 8 – Art Therapy – Surrey Schools epiper@surreyschools.ca
Sources Community Resource Centre: www.sourcesbc.ca
Moving Forward Family Services: 778-321-3054
Aboriginal Child and Youth Mental Health Services: 604-586-4200
FRAFCA (Fraser Region Aboriginal Friendship Centre Association) www.frafca.org
Aboriginal Child and Youth Mental Health Services: 604-586-4200
Managing COVID-19| Resources
CYMHSU Community of Practice: Managing Anxiety and Stress in Families with Children and Youth during the COVID- 19 outbreak www.sharedcarebc.ca
National Association of School Psychologists: Resources for Parents/Educators. www.nasponline.org
The Collaborative for Academic, Social and Emotional Learning https://casel.org/covid-resources
Teen Mental Health: Staying connected during Covid 19 www.teenmentalhealth.org
Kelty Mental Health: CoVid 19 Resources www.keltymentalhealth.ca
Alongside You: COVID 19 Online Community Mental Health Support Group www.alongsideyou.ca
Stigma Free Society: COVID-19 Youth Wellness Toolkit www.stigmafreesociety.com
Apps and Mindfulness recordings
Guided Mindfulness Meditations by Dr.Vo | Kelty Mental Health www.keltymentalhealth.ca
UCLA Free guided mindfulness meditations http://marc.ucla.edu/body.cfm?id=22
Mindful Teen Website http://mindfulnessforteens.com/guided-meditations/
Apps: Headspace | Calm | Breathe2Relax|MoodGym|Breathr|Mindshift|Headspace|Mind Your Mood |What’s Up? | Smiling Mind| Stop, Breathe, Think |Insight Timer